Saturday, June 18th, 2022

2PM – 4PM

ABOUT THIS WORKSHOP

Crow pose is THE gateway pose to all arm balances.


In this 2 hour workshop, we will deconstruct the pose anatomically into component parts so that you can learn the necessary actions to help you achieve this pose in an intelligent and playful manner.


You will be supported and guided with safe and effective cues and drills to harness that inner strength and let go of fear.


You will also play with other approaches and variations so that you have many ways to access that liftoff.

  • This workshop is designed for the beginner to intermediate student with a strong desire to learn, work hard and have fun!

What to bring:

  • Yoga mat

  • Small blanket or large beach/bath towel 

  • A sense of humor and lightheartedness

 

Investment: $37 (Tax included)

Instructor:  Kelly Bursey

RESERVE YOUR SPOT!
Enter your email below to reserve your spot and we will reach out to you soon with details!

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Learn to Fly Yoga thumbnail.jpg

LEARN TO FLY 
Bakasana (crow) and variations workshop

Saturday, June 18th, 2022

2PM – 4PM