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RISE & SHINE

Tuesday 10AM   (60 Minutes)

  • On-Going Class

  • This is an all levels class, no previous yoga experience required

  • Drop in or pre-book to secure a spot

  • Instructor:  Darlene Steele

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A great way to begin your day!

This 60 Minute class combines stretching, standing yoga poses, breathing exercises, and deep relaxation to increase flexibility, mobility, and overall well-being.

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