GENTLE FLOW with Christie THURSDAY 6PM

This calming class is great for beginners or those craving a gentle practice.

1 hour 10 minutes
17 Canadian dollars
Yoga Bloom Studio

Class Description

Gentle flow yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Each class will end with a period of relaxation.

Upcoming Sessions

Contact Details

Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada
darlene@yogabloomstudio.com