GENTLE FLOW with Christie THURSDAY 6PM
This calming class is great for beginners or those craving a gentle practice.
- 1 hr 10 min1 hour 10 minutes
- 17 Canadian dollars$17
- Yoga Bloom Studio
Gentle flow yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Each class will end with a period of relaxation.
Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada