top of page

THURSDAY MORNING Stretch & Flow 10AM

Instructor: Darlene Steele

  • 1 hour 15 minutes
  • 17 Canadian dollars
  • Yoga Bloom Studio

Class Description

This class begins with a seated breath practice followed by a warm up for your joints and muscles focusing on passive & active stretching. When standing, we do a slow flow through a variety of poses before taking things back down to the mat for relaxation.


Upcoming Sessions


Contact Details

  • Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada

    darlene@yogabloomstudio.com


bottom of page