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THURSDAY MORNING Stretch & Flow 10AM
Instructor: Darlene Steele
1 hr 15 min1 h 15 minYoga Bloom Studio
17 Canadian dollars
$17
Class Description
This class begins with a seated breath practice followed by a warm up for your joints and muscles focusing on passive & active stretching. When standing, we do a slow flow through a variety of poses before taking things back down to the mat for relaxation.
Upcoming Sessions
Cancellation Policy
Please note there are no refunds for workshops. We require 72 hours cancellation notice to be eligible for a potential spot in a future session.
Contact Details
Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada
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