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THURSDAY MORNING Stretch & Flow 10AM
Instructor: Darlene Steele
- 1 hr 15 min1 hour 15 minutes
- 17 Canadian dollars$17
- Yoga Bloom Studio
Class Description
This class begins with a seated breath practice followed by a warm up for your joints and muscles focusing on passive & active stretching. When standing, we do a slow flow through a variety of poses before taking things back down to the mat for relaxation.
Upcoming Sessions
Contact Details
Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada
darlene@yogabloomstudio.com
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