THURSDAY MORNING Stretch & Flow 10AM

Instructor: Darlene Steele

1 h 15 min

17 Canadian dollars

Yoga Bloom Studio

Class Description

This class begins with a seated breath practice followed by a warm up for your joints and muscles focusing on passive & active stretching. When standing, we do a slow flow through a variety of poses before taking things back down to the mat for relaxation.

Upcoming Sessions

Cancellation Policy

Please note there are no refunds for workshops. We require 72 hours cancellation notice to be eligible for a potential spot in a future session.

Contact Details

Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada