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WEDNESDAY Hatha Flow 7:30PM
Instructor: Darlene Steele
1 hr 15 min1 h 15 minYoga Bloom Studio
17 Canadian dollars
$17
Class Description
In this hatha class, yoga postures are used to align, strengthen and promote flexibility in the body, while using the breath to guide us. We practice seated and standing postures, twists, hip openers, folds and more, while also incorporating breathing techniques and a short meditation.
Upcoming Sessions
Cancellation Policy
Please note there are no refunds for workshops. We require 72 hours cancellation notice to be eligible for a potential spot in a future session.
Contact Details
Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada
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