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WEDNESDAY Hatha Flow 7:30PM
Instructor: Darlene Steele
- 1 hr 15 min1 hour 15 minutes
- 17 Canadian dollars$17
- Yoga Bloom Studio
Class Description
In this hatha class, yoga postures are used to align, strengthen and promote flexibility in the body, while using the breath to guide us. We practice seated and standing postures, twists, hip openers, folds and more, while also incorporating breathing techniques and a short meditation.
Upcoming Sessions
Contact Details
Yoga Bloom Studio, Kings Bridge Road, St. John's, NL, Canada
darlene@yogabloomstudio.com
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